Chia Seed Hydrator.

Chia Seed Hydrator.

This. Is. Amazing. I am not quite sure why I haven’t been making this more often! I am really put off paying up to $7 on drinks that I can make at home that taste just as great (I mean, … Continue reading

Quinoa Protein Balls w/ Ginger Beet Juice!

Quinoa Protein Balls w/ Ginger Beet Juice!

What a beautiful and delicious combination! This morning I mixed together two of my favourite things – protein balls and a fresh juice concoction. I love making these snack balls because they can be eaten for breakfast, mid-day or even … Continue reading

For all the Hangovers out there!

For all the Hangovers out there!

Hey Kids! Today, I am a bit hung over. I don’t normally drink, now that I am in ULTIMATE HEALTH MODE, but last night, I let loose a little. And to be honest, it was nice, and I am ONLY … Continue reading

This Green Gem.

This Green Gem.

Want a little kick start to your mornings? Want to detox a little bit each day? Want a quick and easy way of consuming your veg and fruit? Hitting the 3 o’clock ‘brick wall’ at work? –>DRINK GREEN JUICE!<– Green juice is quickly becoming one of … Continue reading

Good Morning, Lemon Detox!

Good Morning, Lemon Detox!

…Stumble out of bed… carefully walk downstairs…. search for lemons… slice, squeeze and swirl lemon juice into water… take a sip…. taste and feel the goodness. That’s the start of a detox happening! If there is ONE thing to add … Continue reading