Maple Cinnamon Chia Pudding Parfait

Maple Cinnamon Chia Pudding Parfait

This beautiful day has inspired me to create a beautiful Chia Pudding Parfait while using some of my most favourite ingredients – Maple syrup, Cinnamon, Chia seeds, oats, Coconut Yogurt – fondly known in my household as COYO, and of … Continue reading

Morning Bircher Muesli & Spiced Apple Juice

Morning Bircher Muesli & Spiced Apple Juice

Hello All! This morning I plunked myself in front of the television and watched some good ol’ Jamie Oliver and his new show Save with Jamie. Then, Gordon Ramsey’s new show – Gordon/Home Cooking – appeared in front of my … Continue reading

COYO w/ Chocolate Maca Granola

COYO w/ Chocolate Maca Granola

I’m pretty sure I dreamt about this stuff last night. If you are anything like me, you find yourself getting excited for tomorrow morning’s breakfast as you are trying to fall asleep. I couldn’t help it, I kept tossing and turning … Continue reading