[Nut-Free] Chocolate Goji Coconut and Ginger Bites!

[Nut-Free] Chocolate Goji Coconut and Ginger Bites!

Happy Weekend Lovelies!! I have for you today a wonderful recipe that is nut-FREE and flavour-FULL! As I was making these bites and taste testing throughout the process, as per usual… it struck me. They taste like these chocolate covered … Continue reading

Quinoa Protein Balls w/ Ginger Beet Juice!

Quinoa Protein Balls w/ Ginger Beet Juice!

What a beautiful and delicious combination! This morning I mixed together two of my favourite things – protein balls and a fresh juice concoction. I love making these snack balls because they can be eaten for breakfast, mid-day or even … Continue reading

COYO w/ Chocolate Maca Granola

COYO w/ Chocolate Maca Granola

I’m pretty sure I dreamt about this stuff last night. If you are anything like me, you find yourself getting excited for tomorrow morning’s breakfast as you are trying to fall asleep. I couldn’t help it, I kept tossing and turning … Continue reading

Butternut Squash Soup w/ Apple, Coconut and Curry Spice

Butternut Squash Soup w/ Apple, Coconut and Curry Spice

I decided to make something different. Butternut squash soup, I’ve made, but never this interesting combination. Luckily for me, I have the most amazing Moroccan 4-spice curry powder blend that I get to indulge in. This stuff is POTENT and a … Continue reading

Ch..Ch..Ch…CHIA! Orange and Coconut Muffins

Ch..Ch..Ch…CHIA! Orange and Coconut Muffins

Good Morning hungry people! I have recently acquainted myself with Chia seeds. I was very pleased to meet them as I quickly learned that even though they are small, man! are they MIGHTY! Packed with Omega 3’s, protein and anti-oxidants, … Continue reading