Heart Healthy Waffles!

Heart Healthy Waffles!

February is Heart Health and Awareness Month! I have decided to post a recipe that plays homage to the ol’ ticker! It is so important to treat our hearts with care throughout the year… and with this delicious waffle recipe, … Continue reading

Stacked Vanilla Goji Berry Cupcakes!

Stacked Vanilla Goji Berry Cupcakes!

Because what’s better than one cupcake? A STACK OF CUPCAKES, of course! I’m calling them cupcakes because I’ve added icing on top, but they are really a banana, goji and vanilla version of these chia muffins! I love that they … Continue reading

Cardamom Rolls!

Cardamom Rolls!

Yes, this just happened. This is the first time I’ve made vegan cardamom rolls. I tend to use more natural type sweeteners like dates and coconut palm sugar, so these were not as sweet as I had envisioned them being. I … Continue reading

VEGAN Raspberry Dark Chocolate Scones w/ Berrylicious Chia Jam!

VEGAN Raspberry Dark Chocolate Scones w/ Berrylicious Chia Jam!

I couldn’t have imagined a more delicious outcome than these YUMMY things! Dark chocolate, fresh raspberries and a sprinkle of organic cane sugar on top! OOH! Refined sugar-free, dairy-free… my VEGAN heart is so content : ) I wish I could … Continue reading

VEGAN Protein Smoothie – Chocolate Chlorophyll

VEGAN Protein Smoothie – Chocolate Chlorophyll

Good Morning Beautiful People! Last night before bed, I was already thinking of what to have for breakfast. I think breaky is my favourite meal-time because it is the only time that you can have pretty much anything to eat … Continue reading

Fresh from the garden: Kale Salad and Spearmint Tea!

Fresh from the garden: Kale Salad and Spearmint Tea!

Good day everyone! It’s Friday. Everyone’s favourite and most anticipated day. TGIF!! Instead of having the ‘weekend’ mentality and instantly grabbing that beer, bag of chips or speed-dialing your go-to pizza joint, decide to start the weekend off on the right foot. Let’s not … Continue reading

YUMMY Vegan Pumpkin Spiced Waffles

YUMMY Vegan Pumpkin Spiced Waffles

Today is a beautiful fall day – sun filled, cool breeze, and the smell of leaves flowing about in the wind. Naturally, my foodie instincts are telling me to make something spiced and pumpkin filled.. and I am happy to oblige!! This mornings … Continue reading