Chia Seed Hydrator.

Chia Seed Hydrator.

This. Is. Amazing. I am not quite sure why I haven’t been making this more often! I am really put off paying up to $7 on drinks that I can make at home that taste just as great (I mean, … Continue reading

Quinoa Protein Balls w/ Ginger Beet Juice!

Quinoa Protein Balls w/ Ginger Beet Juice!

What a beautiful and delicious combination! This morning I mixed together two of my favourite things – protein balls and a fresh juice concoction. I love making these snack balls because they can be eaten for breakfast, mid-day or even … Continue reading

Chewy Chocolate Chip Cookies

Chewy Chocolate Chip Cookies

Happy New Year Everyone! It has been a while. I have been sick over the holidays and am JUST starting to feel better now. It was a doozy, which is why I haven’t posted for a while. I hope you … Continue reading

Morning Bircher Muesli & Spiced Apple Juice

Morning Bircher Muesli & Spiced Apple Juice

Hello All! This morning I plunked myself in front of the television and watched some good ol’ Jamie Oliver and his new show Save with Jamie. Then, Gordon Ramsey’s new show – Gordon/Home Cooking – appeared in front of my … Continue reading

Cardamom Rolls!

Cardamom Rolls!

Yes, this just happened. This is the first time I’ve made vegan cardamom rolls. I tend to use more natural type sweeteners like dates and coconut palm sugar, so these were not as sweet as I had envisioned them being. I … Continue reading

Fresh from the garden: Kale Salad and Spearmint Tea!

Fresh from the garden: Kale Salad and Spearmint Tea!

Good day everyone! It’s Friday. Everyone’s favourite and most anticipated day. TGIF!! Instead of having the ‘weekend’ mentality and instantly grabbing that beer, bag of chips or speed-dialing your go-to pizza joint, decide to start the weekend off on the right foot. Let’s not … Continue reading

YUMMY Vegan Pumpkin Spiced Waffles

YUMMY Vegan Pumpkin Spiced Waffles

Today is a beautiful fall day – sun filled, cool breeze, and the smell of leaves flowing about in the wind. Naturally, my foodie instincts are telling me to make something spiced and pumpkin filled.. and I am happy to oblige!! This mornings … Continue reading

Ch..Ch..Ch…CHIA! Orange and Coconut Muffins

Ch..Ch..Ch…CHIA! Orange and Coconut Muffins

Good Morning hungry people! I have recently acquainted myself with Chia seeds. I was very pleased to meet them as I quickly learned that even though they are small, man! are they MIGHTY! Packed with Omega 3’s, protein and anti-oxidants, … Continue reading