Something simple for this morning’s post SPIN workout!
What’s in the bowl:
* buckwheat seeds
* goji berries
* 1/2 cup spelt flakes
* 1/2 unsweetened almond milk
* little drizzle of maple syrup or sweetener of choice (you can also omit this if you like!)
* a few chocolate chippies
* a few slices of persimmon – tastes like a very mild mango but the texture of a tomato
Let it soak together for about 5 minutes and you’ve got yourself a mighty little bowl, here!
WOO! I am ready for the day 😉
Feed your soul,